Showing posts with label woman. Show all posts
Showing posts with label woman. Show all posts

Monday, September 26, 2011

4 Tips to avoid the risk of miscarriage

4 Tips to avoid the risk of miscarriage

4 Tips to avoid the risk of miscarriage
One of the most feared pregnancy is miscarried. Miscarriage occurs in first pregnancies trimseter. Signs ranging from bleeding in the vagina, severe abdominal cramping or bleeding at the bottom of the light. Percentage of miscarriage for a woman between 15-50 percent of pregnancies that occur.

Do not worry. There are many ways that can be done to avoid the nightmare was repeated. Here are the steps that can be done to minimize the risk of miscarriage, quoted from Yahoo Shine page.

1. Know the condition of the body
If you are planning to become pregnant, the first step you should do is to conduct the examination of risk factors such as problems associated with diabetes, high blood pressure, polycstic ovarian syndrome, fibroids, or thyroid disorders.

Check your health history, thorough too drugs, herbs, and supplements you'll ever consume. You also have to be careful with medications that can be easily obtained without a prescription, such as ibuprofen or herbs such as ginkgo.

Do the same discussion with the family to know the history of miscarriage in a large family. Consult your doctor to find a solution to your problem.

2. Avoid stress
Stress is not a good thing if you are planning a pregnancy or in pregnant condition. British researchers found, feeling happy, relaxed, or controlled to reduce the risk of miscarriage by 60 percent.

To feel happiness at the time of pregnancy, do moderate exercise such as pregnancy exercise, dinner with friends or the people closest to, or watch your favorite TV shows.

What if reducing stress by sex? According to Jonathan Scher, MD, assistant clinical professor of obstetrics and gynecology at Mount Sinai Medical Center in New York, you must pass through an intimate relationship with your husband in the first trimester, because of the hormone in semen may stimulate contractions. Once the embryo is strong enough and fully embedded in the uterus, you and your partner can enjoy sex.

3. Chromosome Test
After experiencing a miscarriage, do an analysis of the chromosome on fetal tissue. This is very useful to obtain information related to the content problem you experienced. This test can reveal if there are problems chromosome problems that can not be avoided, cause 50 percent of miscarriages.

If the test result is abnormal (the network has an abnormal chromosome number), then it is good news for you because there are no significant problems on your body. This is a random event, the risk of miscarriage would be less and less. The time you try again.

However, if the test chromosome in the fetus showed normal results, then further tests should be held. But unfortunately, this important test is still very rarely done because of the guidelines in the medical world would not recommend it unless you have a history of recurring miscarriages.

4. Perform retest
If you are a normal fetal chromosomes, and this is a miscarriage you are second or third, there is a chance for you to fix it in the advanced testing.

The tests include the testing of genes that may be associated with blood clotting, weak cervix, hormonal imbalance, or even immune problems such as lupus.

If you have blood clotting problems, anticlotting drugs can reduce the risk of miscarriage by 75 percent. However, if your cervix is ​​weak, then you need stitches in the first trimester so as to prevent cervical opening early and having premature labor.

Tips to Prevent Dry Lips and Brokens

Tips to Prevent Dry Lips and Brokens

Tips to Prevent Dry Lips and Brokens
Use lipbalm with sunscreen and moisturizer
Sunlight is one of the factors causing the dryness of the lips so that the use of sunscreen on the lips become important. Likewise with the necessary moisturizers to damp lips stay awake while doing activities all day.
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Choose a lipstick that matches and moisturizing
When buying cosmetics, consider abortion. Choose cosmetics or lipstick that contains emollient and moisturizer made from natural and contain.

Wet your lips feel dry when the white water
Do not wet her lips by licking his lips, because in there saliva glands and enzymes that can irritate the lips so lips will get dry. Just use plain water or drink a glass of water to wet her lips.

Drink 8 glasses of water a day
This can prevent the occurrence of dehydration which can make the lips become dry.

Immediately clean the rest of lipstick before going to bed
Time lipstick can be cleaned using a soft toothbrush and scrub brush your lips to lips with a circular motion for several minutes. Can also use a soft towel dipped in warm water to clean lips.

Consumption of vegetables and fruit
Choose vegetables and fruits that contain vitamin C, B, E and minerals. The water content contained on the lips also helps the body to avoid dehydration. About why the fruit is useful and what content in the fruit, you can read the article: Consumption of Fruit for Health

Stay away from the lifestyle of smoking or drinking alcohol
Chemicals found in cigarettes can cause a black color on the lips. While alcohol can make dehydration resulting lips become dry.

Apply lip balm at night before bed
In addition to using lip gloss sold, you can use honey as a natural moisturizer that can provide nutrients to the lips.

Doing massage using olive oil lip
Massage will help blood circulation to the lips to be smooth so lips stay healthy. You can also use olive oil to make application of the lips on your lips while massaging.

Carrots with a smooth face mask

Carrots with a smooth face mask


Carrots with a smooth face mask
Unhealthy lifestyle such as diet, drinking alcohol, drugs, and cigarettes, can cause acidic conditions in the blood becomes high. As a result, skin problems like acne or dry skin arise.

All of these skin problems can actually be prevented by performing routine maintenance from the inside like carrot juice consumption. For treatment from the outside, you can also use carrots as a face mask. With routine maintenance, you will get skin smooth, radiant and healthy. Ready to try?

Ingredients:

- 1-2 large carrots
- 2 tablespoons honey

Step care:

Boil carrots until soft and then crushed. Add the two tablespoons of honey and stir well. Apply the mixture on the skin, and let stand for 10 minutes. Next rinse the face with water.

How can the birth process Babies

How can the birth process Babies

How can the birth process Babies
After containing or undergo pregnancy for 37 to 42 weeks, now comes the moment that awaited and thrilling. An expectant mother must undergo the process of labor to get the coveted baby. This process also experienced all of us, but of course we do not remember how these events, the events when you get out of the mother's womb. Let's find out just what happened during the first time in your life.

Practical ways of facial skin care

Practical ways of facial skin care

Practical ways of facial skin care
Practical ways of facial skin care

Facial skin care is mandatory for us, for it is not necessary to take care of things that are difficult even by using a very expensive product.
Here I will provide a practical way of caring for your skin without spending much money.

The best anti - aging tips

The best anti - aging tips

The best anti - aging tips
All women in the world would want to always look look younger and beautiful. But when you grow old, many found spots and wrinkles that make you hate her face. But you do not have to worry about losing your beauty. because the process of aging on the skin it can be overcome if we know how to prevent it.

Basic care for skin

Basic care for skin

Basic care for skin
There are some basic care for your skin are:

Clean your skin.
Clean your skin with soap skin that do not contain harmful chemicals.

Use a moisturizer
Direct contact from sunlight can cause your skin too oily can even make your skin dry and dull. For that it helps you use a moisturizer every day.

The cause of vaginal infection

The cause of vaginal infection

Need you know, vaginal infections are common diseases suffered by most of the fair sex in this world. The itching and discharge a milky white or yellowish vaginal discharge that comes out of this gives great pain sensation when urinating while, until the pain during intercourse with a partner. This is clearly not convenient for women who are suffering. Many things that cause vaginal infections, one of which is to use soap when cleaning when female organs. Spraying or the vagina by using the water.

make beautiful breasts

Make beautiful breasts

make beautiful breasts
In treating breast, you need to be more careful than with other body treatments. That is because the skin covering the breast is more tender and thinner skin than other female body parts. And keep in mind also the nipple, where the piece is her skin softer and more sensitive again. And to make the breasts to be beautiful, you need to take care of him constantly.

Maintain Breast Health Tips

Maintain Breast Health Tips

Maintain Breast Health Tips
Keep and maintain breast health is important to be done by a woman, because the breasts are not prone to various diseases.

maintain breast health

Here are some Tips To Maintain Breast Health:

Why not have a Beautiful Breasts Again ?

Why not have a Beautiful Breasts Again ?

Why not have a Beautiful Breasts Again ?
if you know the influence of other factors of increasing age in women, which has a beautiful breast shape can be changed to be less beautiful again, loose, loose, and so on. So what factors can make breast forms are not so beautiful? There are several factors that can make the breasts are not beautiful anymore, you need to pay attention and decrease impactnya if you can.

Hair care tips to stay black and beautiful

Hair care tips to stay black and beautiful

Hair care tips to stay black and beautiful
The most common hair color in this world is black. But every type of black hair is different, so treatment is different too.


There are some black hair care tips are:

1. Find out the black hair type you have. Before you choose the right product for your hair it's good if you recognize the type of hair you have if your hair type Clubs, wavy or straight.
2. Find out the problem of hair you have. Once again before you choose the right product for your hair type. You have to know what hair type you have. Dry or oily?
3. Select the appropriate care products for your hair. There are thousands of hair care products out there. Buy products designed specifically for your hair type.
4. Cut your hair in accordance with your face shape. Meet the professional hairdressers to talk about cutting your hair. And say that you do not understand with the right hairstyle for your face shape.

source : http://healhty.blogspot.com/2011/04/hair-care-tips-to-stay-black-and.html 

How to cope with branched hair

How to cope with branched hair

How to cope with branched hair
How to cope with branched hair

The use of chemicals, the influence of hormones, exposure to direct sunlight, and environmental conditions around us is very affecting hair health. If this is allowed it will be bad for the health of our hair, causing hair easily branched.

Eliminate black spots face

Eliminate black spots face
Eliminate black spots face
Go to the beach to release only for refreshing tired or maybe is just a fun thing. But did you know that the effect of sunlight is very harmful to our skin. Because the skin exposed to direct sunlight either intentionally or not it would burn our skin so timbulah damage to our skin. And it also can cause black spots on the skin is exposed to direct contact with the sun.


Mask using egg whites

Mask using egg whites

Mask using egg whites
Hello Ladies? If you have normal skin type oily and now you do not have to worry anymore, because here we will be able to use egg white for face mask on the Ladies. No need to spend lots of money to get skin smooth and soft, Ladies just simply by using the egg white mask your skin will appear smoother and softer.

Stock use in tight pants

Stock use in tight pants

Stock use in tight pants
For all women use in tight clothes it has become a habit. But did you know? That use tight underwear that can adversely affect our health including reproductive health in women.


We recommend ladies to choose from cotton underwear, because this election will be able to absorb the sweat that comes out in the vicinity of womanhood. Avoid underwear selection of materials from synthetic materials, this will cause the pile of sweat in that area can not get out very well, and finally accumulate, in addition to the state of moist air that trigger the emergence of the fungus. If this is allowed to continue then it will jeopardize the health-threatening female organs. Those are some effects used in tight pants.

plants pain during menstruation

plants pain during menstruation

plants pain during menstruation
Pain during menstruation is very often completely disrupt the ladies. Stomach felt in knead like cramps. If at the time the pain started to come, then it would be very annoying at all at a concentration of our work. To overcome this problem is actually very easy.
Let us examine what plants could ease the pain during menstruation.


1. Cinnamon
Plant this one has a benefit to relieve some pain one of them is painful menstruation. Plant herbs that have a sweet aroma contains sinemik acid.
How to use: Mix cinnamon spice that had been prepared earlier by the warm water or tea and then drink.
2. Soybean
Plant beans on this one contains phytoestrogens that many benefits. The content contained soya beans may help balance the hormones in our body during menstruation.
How to use: Prepare as much as one handfuls of soy beans and then boil with water that has been given adequate salt for five minutes, then eat soy stew earlier results. In addition, you can consume soy milk beverage from another.
3. Cloves
Mix ingredients such as dried flowers cloves, coriander, turmeric may help relieve pain during menstruation.
How to use: Mash the three ingredients until smooth, then seduhlah with hot water, do not forget to filter the waste, then drink.

choosing facial skin care product

choosing facial skin care product

choosing facial skin care product
Talking about products for facial skin care may not be endless. Many products out there that offer skin care products for the face. These skin care products are the most common in use by some of the routine of a woman's daily life. Thus the woman is very essential to use products like cleansers and moisturizers (please read: Practical ways of facial skin care.
So this is a starting point to determine the facial skin care product that suits your skin type.